(official timings from http://championchipuae.com/results_airtel08.php?search=mitra&si=name&s=Search)
00:47:49 | 01:01:44 | 01:57:00 | 02:07:36 | 02:01:28 | 641 | 459 |
The respective columns being 7.5km, 10km, 19.3km marks followed by total time, cross finish time (which means i finished in 2hrs 1min 28sec) with a overall position of 641, and 459 in my category whatever that means.
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Final timing was 2:07:30 but given when I reached the start point past the holding area, the clock said 5minutes past, so I ran 21.097km in 2:02:30, not bad!
Last week wasn't good for training, since I only ran short loops on Monday and Tuesday, but that was better than nothing. Yesterday, I carbed up -- I think I was eating most of the day, not big serving but servings all the same. For dinner had just pasta without any sauce, and a bit of meat. I probably drank about 6-7 liters of water, might have been more. I was well prepared!
Today I woke up at 5:10am to have a banana, and of course more water. Just before leaving home had a bit of cereals at around 6:30am and some water. I got a ride to the start point (thanks sb), or that was the intention. Soon we realized that there were lots of road blocks for the event, so had to get off a bit early and walk (thanks d for company and support). In effect, reached the start point rather the holding point almost past 7:30am. It took me about 5 minutes of following the dense crowd before making it to the start point. The fun began!
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I think I ran the first couple of km quite slow, but got into a nice rhythm soon. From then it was just overtaking people (and being overtaken occasionally) and enjoying the run. Soon it was 4, 8, 10kms .. a few more minutes and turned around after La Meridian -- halfway done.
I do not remember too much exiting things happening after that, the km-markers kept appearing, and I moved on. Overall I think I finished very smoothly running at a steady pace. It felt great!
After the run collected a medal/certificate and some refreshment. Had some food with d, and caught an auto to reach back home. Happy with what I could do, have to wait for a couple of weeks to get the timing certificate.
Enough running around, time to start climbing again.